dernis suarez 4:15 row
715m
Meters
4:15.8
Time
2:58.8
Pace
36
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 14 |
| Drag Factor | 220 |
November 14, 2022 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.8 | 715m | 2:58.8 | 61 | 510 | 14 |
| 4:15.8 | 715m | 2:58.8 | 61 | 510 | 14 |