dernis suarez 4:51 row
1,013m
Meters
4:51.4
Time
2:23.8
Pace
57
Calories
146
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 152 |
November 20, 2022 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.4 | 1,013m | 2:23.8 | 118 | 704 | 23 | 146 |
| 4:51.4 | 1,014m | 2:23.6 | 118 | 706 | 23 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.