dernis suarez 10:19 row
2,014m
Meters
10:19.6
Time
2:33.8
Pace
108
Calories
114
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 152 |
November 22, 2022 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.6 | 2,014m | 2:33.8 | 96 | 630 | 23 | 114 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 22 | 119 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 | 115 |
| 10:19.6 | 66m | 2:28.4 | 107 | 667 | 19 | 110 |
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