dernis suarez 8:27 row
1,546m
Meters
8:27.8
Time
2:44.2
Pace
80
Calories
110
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 23 |
| Stroke Count | 197 |
| Drag Factor | 151 |
November 23, 2022 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:27.8 | 1,546m | 2:44.2 | 79 | 571 | 23 | 110 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 24 | 105 |
| 8:27.8 | 640m | 2:42.3 | 82 | 581 | 23 | 115 |
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