dernis suarez 10:43 row
2,008m
Meters
10:43.2
Time
2:40.1
Pace
105
Calories
128
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 22 |
| Stroke Count | 243 |
| Drag Factor | 152 |
November 23, 2022 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:43.2 | 2,008m | 2:40.1 | 85 | 593 | 22 | 128 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 22 | 116 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 23 | 125 |
| 10:43.2 | 159m | 2:15.8 | 140 | 780 | 25 | 143 |
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