dernis suarez 13:15 row
2,514m
Meters
13:15.7
Time
2:38.2
Pace
133
Calories
99
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 23 |
| Stroke Count | 311 |
| Drag Factor | 130 |
November 29, 2022 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:15.7 | 2,514m | 2:38.2 | 88 | 603 | 23 | 99 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 23 | 84 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 24 | 101 |
| 13:15.7 | 660m | 2:28.2 | 107 | 669 | 25 | 114 |
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