dernis suarez 6:48 row
1,492m
Meters
6:48.1
Time
2:16.7
Pace
86
Calories
149
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 27 |
| Stroke Count | 188 |
| Drag Factor | 126 |
August 01, 2023 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:48.1 | 1,492m | 2:16.7 | 137 | 770 | 27 | 149 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 28 | 144 |
| 6:48.1 | 403m | 2:14.1 | 145 | 799 | 28 | 154 |
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Workout Graph
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