Kristian Schepelern 5000m row
5,000m
Meters
20:07.0
Time
2:00.7
Pace
329
Calories
157
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 27 |
| Stroke Count | 537 |
| Drag Factor | 155 |
July 14, 2021 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.0 | 5,000m | 2:00.7 | 199 | 985 | 27 | 157 |
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 27 | 149 |
| 4:04.9 | 2,000m | 2:02.4 | 191 | 956 | 26 | 154 |
| 4:01.4 | 3,000m | 2:00.7 | 199 | 985 | 27 | 160 |
| 4:01.9 | 4,000m | 2:00.9 | 198 | 980 | 27 | 162 |
| 4:01.1 | 5,000m | 2:00.5 | 200 | 987 | 27 | 163 |
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Workout Graph
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