Kristian Schepelern 20:49 row
5,014
Meters
20:49.6
Time
2:04.6
Pace
318
Calories
152
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 542 |
| Drag Factor | 156 |
July 19, 2021 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:49.6 | 5,014 | 2:04.6 | 181 | 916 | 318 | 26 | 152 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 26 | 143 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 26 | 149 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 26 | 155 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 27 | 158 |
| 20:49.0 | 194 | 2:06.2 | 174 | 881 | 12 | 24 | 157 |
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Workout Graph
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