Kristian Schepelern 20:00 row
4,935m
Meters
20:00.0
Time
2:01.5
Pace
321
Calories
150
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 28 |
| Stroke Count | 548 |
| Drag Factor | 157 |
July 24, 2021 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,935m | 2:01.5 | 195 | 970 | 28 | 150 |
| 4:00.0 | 980m | 2:02.4 | 191 | 956 | 27 | 140 |
| 8:00.0 | 978m | 2:02.6 | 189 | 952 | 27 | 149 |
| 12:00.0 | 983m | 2:02.0 | 192 | 962 | 28 | 150 |
| 16:00.0 | 985m | 2:01.8 | 194 | 966 | 28 | 153 |
| 20:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 28 | 162 |
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Workout Graph
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