Kristian Schepelern 6000m row
6,000
Meters
23:16.3
Time
1:56.3
Pace
408
Calories
161
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 27 |
| Stroke Count | 638 |
| Drag Factor | 155 |
July 27, 2021 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:16.3 | 6,000 | 1:56.3 | 222 | 1051 | 408 | 27 | 161 |
| 1:53.9 | 500 | 1:53.9 | 237 | 1106 | 35 | 28 | 146 |
| 1:53.4 | 1,000 | 1:53.4 | 240 | 1111 | 35 | 28 | 156 |
| 1:55.4 | 1,500 | 1:55.4 | 228 | 1060 | 34 | 28 | 159 |
| 1:56.5 | 2,000 | 1:56.5 | 221 | 1050 | 34 | 27 | 161 |
| 1:57.5 | 2,500 | 1:57.5 | 216 | 1041 | 34 | 27 | 161 |
| 1:56.7 | 3,000 | 1:56.7 | 220 | 1048 | 34 | 27 | 164 |
| 1:57.5 | 3,500 | 1:57.5 | 216 | 1041 | 34 | 27 | 163 |
| 1:56.9 | 4,000 | 1:56.9 | 219 | 1047 | 34 | 27 | 165 |
| 1:57.1 | 4,500 | 1:57.1 | 218 | 1045 | 34 | 27 | 166 |
| 1:57.6 | 5,000 | 1:57.6 | 215 | 1010 | 33 | 28 | 164 |
| 1:58.1 | 5,500 | 1:58.1 | 212 | 1005 | 33 | 27 | 164 |
| 1:55.7 | 6,000 | 1:55.7 | 226 | 1057 | 34 | 28 | 170 |
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Workout Graph
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