Kristian Schepelern 30:00 row
7,512m
Meters
30:00.0
Time
1:59.8
Pace
498
Calories
154
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Stroke Count | 774 |
| Drag Factor | 156 |
July 30, 2021 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,512m | 1:59.8 | 204 | 1000 | 26 | 154 |
| 6:00.0 | 1,495m | 2:00.4 | 201 | 990 | 24 | 149 |
| 12:00.0 | 1,495m | 2:00.4 | 201 | 990 | 25 | 151 |
| 18:00.0 | 1,497m | 2:00.2 | 201 | 992 | 26 | 153 |
| 24:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 26 | 156 |
| 30:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 27 | 163 |
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Workout Graph
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