Kristian Schepelern 5000m row
5,000m
Meters
19:40.3
Time
1:58.0
Pace
335
Calories
156
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 25 |
| Stroke Count | 492 |
| Drag Factor | 169 |
August 08, 2021 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:40.3 | 5,000m | 1:58.0 | 213 | 1032 | 25 | 156 |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 24 | 151 |
| 3:58.7 | 2,000m | 1:59.3 | 206 | 1008 | 24 | 155 |
| 3:58.5 | 3,000m | 1:59.2 | 206 | 1010 | 25 | 153 |
| 3:57.5 | 4,000m | 1:58.7 | 209 | 1019 | 26 | 157 |
| 3:46.9 | 5,000m | 1:53.4 | 240 | 1124 | 26 | 168 |
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Workout Graph
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