Kristian Schepelern 5000m row
5,000m
Meters
19:17.7
Time
1:55.7
Pace
343
Calories
157
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 26 |
| Stroke Count | 507 |
| Drag Factor | 172 |
August 13, 2021 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:17.7 | 5,000m | 1:55.7 | 226 | 1076 | 26 | 157 |
| 3:52.9 | 1,000m | 1:56.4 | 222 | 1062 | 26 | 151 |
| 3:52.9 | 2,000m | 1:56.4 | 222 | 1062 | 26 | 154 |
| 3:51.4 | 3,000m | 1:55.7 | 226 | 1077 | 26 | 159 |
| 3:51.1 | 4,000m | 1:55.5 | 227 | 1080 | 26 | 160 |
| 3:49.4 | 5,000m | 1:54.7 | 232 | 1098 | 27 | 163 |
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Workout Graph
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