Kristian Schepelern 30:00 row
7,671m
Meters
30:00.0
Time
1:57.3
Pace
520
Calories
153
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 170 |
August 15, 2021 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,671m | 1:57.3 | 217 | 1045 | 27 | 153 |
| 6:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 26 | 146 |
| 12:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 27 | 151 |
| 18:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 27 | 154 |
| 24:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 28 | 157 |
| 30:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 28 | 161 |
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Workout Graph
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