Kristian Schepelern 5000m row
5,000m
Meters
19:10.9
Time
1:55.0
Pace
345
Calories
158
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 25 |
| Stroke Count | 472 |
| Drag Factor | 168 |
August 17, 2021 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:10.9 | 5,000m | 1:55.0 | 230 | 1090 | 25 | 158 |
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 23 | 150 |
| 3:50.5 | 2,000m | 1:55.2 | 229 | 1086 | 24 | 157 |
| 3:50.9 | 3,000m | 1:55.4 | 227 | 1082 | 25 | 159 |
| 3:49.5 | 4,000m | 1:54.7 | 232 | 1097 | 25 | 161 |
| 3:44.4 | 5,000m | 1:52.2 | 248 | 1152 | 27 | 166 |
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Workout Graph
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