Kristian Schepelern 3x1:00/1:00r row
898m
Meters
3:00.0
Time
1:40.2
Pace
77
Calories
163
Heart Rate
| Rest Distance | 321m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,219m |
| Overall Time | 6:00.0 |
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1496 |
| Stroke Rate | 32 |
| Stroke Count | 80 |
| Drag Factor | 174 |
August 20, 2021 09:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 898m | 1:40.2 | 348 | 1496 | 32 | 163 |
| 1:00.0 | 324m | 1:32.5 | 441 | 1817 | 35 | 160 |
| 1:00.0 | 311m | 1:36.4 | 390 | 1641 | 34 | 165 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 28 | 164 |
| r321m |
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Workout Graph
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