Kristian Schepelern 7000m row
7,000m
Meters
27:28.0
Time
1:57.7
Pace
473
Calories
151
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 25 |
| Stroke Count | 674 |
| Drag Factor | 174 |
August 30, 2021 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:28.0 | 7,000m | 1:57.7 | 215 | 1038 | 25 | 151 |
| 5:42.5 | 1,400m | 2:02.3 | 191 | 958 | 23 | 141 |
| 5:34.4 | 2,800m | 1:59.4 | 205 | 1007 | 24 | 144 |
| 5:24.7 | 4,200m | 1:55.9 | 224 | 1072 | 25 | 154 |
| 5:24.3 | 5,600m | 1:55.8 | 225 | 1075 | 25 | 157 |
| 5:22.1 | 7,000m | 1:55.0 | 230 | 1091 | 26 | 163 |
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Workout Graph
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