Kristian Schepelern 5000m row
5,000m
Meters
19:45.4
Time
1:58.5
Pace
335
Calories
151
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 24 |
| Stroke Count | 475 |
| Drag Factor | 174 |
September 02, 2021 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.4 | 5,000m | 1:58.5 | 210 | 1023 | 24 | 151 |
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 24 | 147 |
| 3:58.2 | 2,000m | 1:59.1 | 207 | 1013 | 24 | 150 |
| 3:56.2 | 3,000m | 1:58.1 | 212 | 1031 | 24 | 154 |
| 3:56.8 | 4,000m | 1:58.4 | 211 | 1025 | 24 | 152 |
| 3:56.7 | 5,000m | 1:58.3 | 211 | 1026 | 25 | 155 |
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Workout Graph
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