Kristian Schepelern 5000m row
5,000m
Meters
19:04.3
Time
1:54.4
Pace
350
Calories
159
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 24 |
| Stroke Count | 466 |
| Drag Factor | 172 |
September 09, 2021 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:04.3 | 5,000m | 1:54.4 | 234 | 1103 | 24 | 159 |
| 3:51.1 | 1,000m | 1:55.5 | 227 | 1080 | 24 | 152 |
| 3:51.6 | 2,000m | 1:55.8 | 225 | 1075 | 24 | 156 |
| 3:48.6 | 3,000m | 1:54.3 | 234 | 1106 | 24 | 159 |
| 3:49.1 | 4,000m | 1:54.5 | 233 | 1101 | 24 | 161 |
| 3:43.8 | 5,000m | 1:51.9 | 250 | 1159 | 25 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.