Kristian Schepelern 20:00 row
4,980m
Meters
20:00.0
Time
2:00.4
Pace
327
Calories
149
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 168 |
September 10, 2021 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,980m | 2:00.4 | 200 | 988 | 23 | 149 |
| 4:00.0 | 946m | 2:06.8 | 171 | 890 | 22 | 138 |
| 8:00.0 | 974m | 2:03.2 | 187 | 944 | 23 | 143 |
| 12:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 23 | 150 |
| 16:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 23 | 154 |
| 20:00.0 | 1,042m | 1:55.1 | 229 | 1088 | 24 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.