Kristian Schepelern 5x1:00/1:00r row
1,525m
Meters
5:00.0
Time
1:38.3
Pace
128
Calories
158
Heart Rate
| Rest Distance | 843m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,368m |
| Overall Time | 10:00.0 |
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1565 |
| Stroke Rate | 32 |
| Stroke Count | 254 |
| Drag Factor | 167 |
September 14, 2021 09:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,525m | 1:38.3 | 368 | 1565 | 32 | 158 |
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 32 | 145 |
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 32 | 157 |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 32 | 160 |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 31 | 162 |
| 1:00.0 | 308m | 1:37.4 | 379 | 1603 | 33 | 165 |
| r843m |
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Workout Graph
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