Kristian Schepelern 10000m row
10,000m
Meters
40:25.3
Time
2:01.2
Pace
680
Calories
154
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 23 |
| Stroke Count | 929 |
| Drag Factor | 170 |
September 15, 2021 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:25.3 | 10,000m | 2:01.2 | 196 | 975 | 23 | 154 |
| 7:59.7 | 2,000m | 1:59.9 | 203 | 998 | 23 | 149 |
| 7:46.2 | 4,000m | 1:56.5 | 221 | 1060 | 24 | 153 |
| 7:43.0 | 6,000m | 1:55.7 | 226 | 1076 | 24 | 155 |
| 9:06.6 | 8,000m | 2:16.6 | 137 | 772 | 20 | 156 |
| 7:49.8 | 10,000m | 1:57.4 | 216 | 1043 | 24 | 159 |
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Workout Graph
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