Kristian Schepelern 10000m row
10,000m
Meters
39:36.7
Time
1:58.8
Pace
669
Calories
150
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 24 |
| Stroke Count | 935 |
| Drag Factor | 170 |
September 17, 2021 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:36.7 | 10,000m | 1:58.8 | 209 | 1017 | 24 | 150 |
| 8:05.3 | 2,000m | 2:01.3 | 196 | 974 | 23 | 144 |
| 7:54.6 | 4,000m | 1:58.6 | 210 | 1021 | 23 | 149 |
| 7:53.4 | 6,000m | 1:58.3 | 211 | 1026 | 24 | 150 |
| 7:51.3 | 8,000m | 1:57.8 | 214 | 1036 | 24 | 154 |
| 7:52.0 | 10,000m | 1:58.0 | 213 | 1033 | 24 | 156 |
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Workout Graph
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