Kristian Schepelern 30:00 row
7,359
Meters
30:00.0
Time
2:02.2
Pace
480
Calories
134
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 173 |
September 20, 2021 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,359 | 2:02.2 | 191 | 958 | 23 | 134 |
| 6:00.0 | 1,355 | 2:12.8 | 149 | 813 | 19 | 118 |
| 12:00.0 | 1,493 | 2:00.5 | 200 | 987 | 24 | 140 |
| 18:00.0 | 1,580 | 1:53.9 | 237 | 1114 | 27 | 147 |
| 24:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 24 | 133 |
| 30:00.0 | 1,427 | 2:06.1 | 174 | 900 | 21 | 134 |
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Workout Graph
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