Kristian Schepelern 30:00 row
7,674m
Meters
30:00.0
Time
1:57.2
Pace
521
Calories
147
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 171 |
October 02, 2021 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,674m | 1:57.2 | 217 | 1046 | 23 | 147 |
| 6:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 23 | 138 |
| 12:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 23 | 140 |
| 18:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 23 | 149 |
| 24:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 23 | 153 |
| 30:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 23 | 157 |
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Workout Graph
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