Kristian Schepelern 5000m row
5,000m
Meters
18:28.2
Time
1:50.8
Pace
363
Calories
156
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 28 |
| Stroke Count | 504 |
| Drag Factor | 172 |
October 05, 2021 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:28.2 | 5,000m | 1:50.8 | 257 | 1185 | 28 | 156 |
| 3:48.3 | 1,000m | 1:54.1 | 235 | 1109 | 27 | 145 |
| 3:43.1 | 2,000m | 1:51.5 | 252 | 1167 | 27 | 154 |
| 3:40.3 | 3,000m | 1:50.1 | 262 | 1201 | 28 | 158 |
| 3:38.5 | 4,000m | 1:49.2 | 268 | 1223 | 28 | 161 |
| 3:38.1 | 5,000m | 1:49.0 | 270 | 1228 | 28 | 164 |
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Workout Graph
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