Kristian Schepelern 5x1:00/1:00r row
1,529m
Meters
5:00.0
Time
1:38.1
Pace
129
Calories
71
Heart Rate
| Rest Distance | 912m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,441m |
| Overall Time | 10:00.0 |
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1575 |
| Stroke Rate | 34 |
| Stroke Count | 274 |
| Drag Factor | 169 |
October 13, 2021 09:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,529m | 1:38.1 | 371 | 1575 | 34 | 71 |
| 1:00.0 | 317m | 1:34.6 | 413 | 1721 | 37 | 71 |
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 34 | 71 |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 32 | 71 |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 34 | 71 |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 33 | 71 |
| r912m |
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Workout Graph
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