Kristian Schepelern 11:09 row
3,016m
Meters
11:09.4
Time
1:50.9
Pace
221
Calories
162
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 27 |
| Stroke Count | 298 |
| Drag Factor | 170 |
October 17, 2021 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:09.4 | 3,016m | 1:50.9 | 256 | 1181 | 27 | 162 |
| 3:36.5 | 1,000m | 1:48.2 | 276 | 1249 | 28 | 159 |
| 7:13.7 | 1,000m | 1:48.6 | 273 | 1240 | 28 | 164 |
| 10:56.7 | 1,000m | 1:51.5 | 252 | 1168 | 26 | 163 |
| 11:02.4 | 16m | 2:58.1 | 62 | 513 | 0 | 162 |
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