Kristian Schepelern 5000m row
5,000m
Meters
18:52.0
Time
1:53.2
Pace
353
Calories
154
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 26 |
| Stroke Count | 480 |
| Drag Factor | 171 |
October 19, 2021 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:52.0 | 5,000m | 1:53.2 | 241 | 1130 | 26 | 154 |
| 3:50.1 | 1,000m | 1:55.0 | 230 | 1090 | 26 | 146 |
| 3:48.8 | 2,000m | 1:54.4 | 234 | 1104 | 25 | 151 |
| 3:46.9 | 3,000m | 1:53.4 | 240 | 1124 | 25 | 156 |
| 3:44.8 | 4,000m | 1:52.4 | 246 | 1148 | 26 | 157 |
| 3:41.5 | 5,000m | 1:50.7 | 258 | 1186 | 26 | 162 |
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Workout Graph
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