Kristian Schepelern 5000m row
5,000m
Meters
18:50.6
Time
1:53.0
Pace
353
Calories
148
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 26 |
| Stroke Count | 486 |
| Drag Factor | 158 |
October 25, 2021 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:50.6 | 5,000m | 1:53.0 | 242 | 1133 | 26 | 148 |
| 3:51.1 | 1,000m | 1:55.5 | 227 | 1080 | 25 | 123 |
| 3:46.7 | 2,000m | 1:53.3 | 240 | 1127 | 25 | 164 |
| 3:45.6 | 3,000m | 1:52.8 | 244 | 1139 | 26 | 158 |
| 3:45.6 | 4,000m | 1:52.8 | 244 | 1139 | 26 | 158 |
| 3:41.6 | 5,000m | 1:50.8 | 257 | 1185 | 26 | 139 |
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Workout Graph
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