Kristian Schepelern 12:15 row
3,220m
Meters
12:15.6
Time
1:54.2
Pace
230
Calories
157
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 30 |
| Stroke Count | 357 |
| Drag Factor | 168 |
October 26, 2021 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:15.6 | 3,220m | 1:54.2 | 235 | 1108 | 30 | 157 |
| 6:00.0 | 1,614m | 1:51.5 | 252 | 1168 | 30 | 156 |
| 12:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 29 | 158 |
| 12:15.0 | 8m | 15:37.5 | 0 | 301 | 0 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.