Kristian Schepelern 4:24 row
1,012m
Meters
4:24.8
Time
2:10.8
Pace
63
Calories
135
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 167 |
October 31, 2021 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.8 | 1,012m | 2:10.8 | 156 | 837 | 23 | 135 |
| 4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 23 | 135 |
| 4:15.0 | 12m | 3:15.8 | 47 | 460 | 0 | 135 |
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Workout Graph
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