Kristian Schepelern 40:05 row
10,049m
Meters
40:05.8
Time
1:59.7
Pace
667
Calories
142
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 971 |
| Drag Factor | 169 |
November 09, 2021 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.8 | 10,049m | 1:59.7 | 204 | 1002 | 24 | 142 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 | 125 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 24 | 137 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 | 134 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 | 144 |
| 25:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 | 144 |
| 30:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 | 147 |
| 35:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 | 149 |
| 40:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 | 148 |
| 40:05.0 | 17m | 2:27.0 | 110 | 678 | 0 | 148 |
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Workout Graph
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