Kristian Schepelern 5000m row
5,000m
Meters
19:10.3
Time
1:55.0
Pace
346
Calories
148
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 24 |
| Stroke Count | 464 |
| Drag Factor | 167 |
November 13, 2021 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:10.3 | 5,000m | 1:55.0 | 230 | 1091 | 24 | 148 |
| 3:50.9 | 1,000m | 1:55.4 | 227 | 1082 | 25 | 141 |
| 3:52.5 | 2,000m | 1:56.2 | 223 | 1066 | 23 | 144 |
| 3:49.8 | 3,000m | 1:54.9 | 231 | 1094 | 24 | 150 |
| 3:49.1 | 4,000m | 1:54.5 | 233 | 1101 | 24 | 152 |
| 3:48.1 | 5,000m | 1:54.0 | 236 | 1111 | 25 | 155 |
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Workout Graph
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