Kristian Schepelern 19:00 row
5,018m
Meters
19:00.8
Time
1:53.6
Pace
356
Calories
154
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 25 |
| Stroke Count | 467 |
| Drag Factor | 169 |
November 15, 2021 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.8 | 5,018m | 1:53.6 | 238 | 1120 | 25 | 154 |
| 7:32.5 | 2,000m | 1:53.1 | 242 | 1132 | 25 | 150 |
| 15:03.5 | 2,000m | 1:52.7 | 244 | 1140 | 25 | 155 |
| 18:52.9 | 1,018m | 1:52.6 | 245 | 1142 | 24 | 157 |
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