Kristian Schepelern 11:28 row
3,014m
Meters
11:28.6
Time
1:54.2
Pace
213
Calories
156
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 23 |
| Stroke Count | 259 |
| Drag Factor | 164 |
November 17, 2021 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:28.6 | 3,014m | 1:54.2 | 235 | 1108 | 23 | 156 |
| 7:31.2 | 2,000m | 1:52.8 | 244 | 1139 | 23 | 156 |
| 11:21.6 | 1,014m | 1:53.6 | 239 | 1121 | 22 | 156 |
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