Kristian Schepelern 11:13 row
3,017m
Meters
11:13.8
Time
1:51.6
Pace
219
Calories
158
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 26 |
| Stroke Count | 282 |
| Drag Factor | 166 |
November 20, 2021 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:13.8 | 3,017m | 1:51.6 | 251 | 1165 | 26 | 158 |
| 3:40.1 | 1,000m | 1:50.0 | 263 | 1203 | 26 | 154 |
| 7:20.2 | 1,000m | 1:50.0 | 263 | 1203 | 25 | 160 |
| 11:00.8 | 1,000m | 1:50.3 | 261 | 1197 | 26 | 159 |
| 11:06.6 | 17m | 2:50.5 | 71 | 542 | 0 | 159 |
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Workout Graph
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