Kristian Schepelern 5000m row
5,000m
Meters
18:53.1
Time
1:53.3
Pace
351
Calories
151
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 167 |
November 24, 2021 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:53.1 | 5,000m | 1:53.3 | 241 | 1127 | 22 | 151 |
| 5:05.0 | 1,005m | 2:31.7 | 100 | 644 | 18 | 128 |
| 59:55.0 | 1,993m | 59:56.8.6 | -21603238 | -74349405 | 18 | 128 |
| 3:42.4 | 2,022m | 2:34:26.6 | 0 | 300 | 25 | 146 |
| 1:23.0 | 3,032m | 40:41.1 | 0 | 300 | 0 | 128 |
| 3:47.0 | 6,003m | 0:57.2 | 1867 | 6724 | 23 | 150 |
| 3:49.3 | 6,025m | 1:54.6 | 232 | 1099 | 24 | 150 |
| 3:49.5 | 7,030m | 1:54.7 | 232 | 1097 | 24 | 152 |
| 3:44.9 | 8,035m | 1:52.4 | 246 | 1147 | 25 | 158 |
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Workout Graph
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