Kristian Schepelern 15:18 row
4,007m
Meters
15:18.4
Time
1:54.5
Pace
283
Calories
158
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 25 |
| Stroke Count | 368 |
| Drag Factor | 163 |
November 26, 2021 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:18.4 | 4,007m | 1:54.5 | 233 | 1100 | 25 | 158 |
| 7:28.6 | 2,000m | 1:52.1 | 248 | 1153 | 25 | 156 |
| 15:05.6 | 2,000m | 1:54.2 | 235 | 1107 | 24 | 160 |
| 15:08.8 | 7m | 3:48.5 | 29 | 400 | 0 | 159 |
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