Kristian Schepelern 5000m row
5,000m
Meters
18:30.7
Time
1:51.0
Pace
362
Calories
160
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 27 |
| Stroke Count | 498 |
| Drag Factor | 169 |
December 05, 2021 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:30.7 | 5,000m | 1:51.0 | 255 | 1179 | 27 | 160 |
| 3:39.3 | 1,000m | 1:49.6 | 265 | 1213 | 27 | 158 |
| 3:38.5 | 2,000m | 1:49.2 | 268 | 1223 | 27 | 161 |
| 3:43.3 | 3,000m | 1:51.6 | 251 | 1165 | 27 | 159 |
| 3:46.3 | 4,000m | 1:53.1 | 242 | 1131 | 26 | 160 |
| 3:43.3 | 5,000m | 1:51.6 | 251 | 1165 | 27 | 164 |
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Workout Graph
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