Kristian Schepelern 30:00 row
7,704m
Meters
30:00.0
Time
1:56.8
Pace
526
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
| Drag Factor | 169 |
December 07, 2021 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,704m | 1:56.8 | 220 | 1055 | 24 |
| 6:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 23 |
| 12:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 24 |
| 18:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 24 |
| 24:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 24 |
| 30:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.