Kristian Schepelern 5000m row
5,000m
Meters
18:58.0
Time
1:53.8
Pace
351
Calories
153
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 25 |
| Stroke Count | 473 |
| Drag Factor | 148 |
December 11, 2021 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:58.0 | 5,000m | 1:53.8 | 237 | 1117 | 25 | 153 |
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 25 | 141 |
| 3:48.8 | 2,000m | 1:54.4 | 234 | 1104 | 24 | 151 |
| 3:48.6 | 3,000m | 1:54.3 | 234 | 1106 | 24 | 152 |
| 3:47.6 | 4,000m | 1:53.8 | 237 | 1117 | 25 | 156 |
| 3:39.4 | 5,000m | 1:49.7 | 265 | 1212 | 27 | 165 |
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Workout Graph
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