Kristian Schepelern 5:12 row
1,229m
Meters
5:12.6
Time
2:07.1
Pace
85
Calories
160
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 127 |
December 13, 2021 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.6 | 1,229m | 2:07.1 | 170 | 885 | 25 | 160 |
| 1:50.3 | 500m | 1:50.3 | 261 | 1197 | 28 | 163 |
| 3:39.8 | 500m | 1:49.5 | 267 | 1217 | 29 | 167 |
| 4:49.0 | 229m | 2:31.0 | 101 | 649 | 18 | 149 |
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