Kristian Schepelern 12:10 row
3,009m
Meters
12:10.7
Time
2:01.4
Pace
202
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 24 |
| Stroke Count | 284 |
December 18, 2021 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:10.7 | 3,009m | 2:01.4 | 196 | 972 | 24 |
| 3:55.5 | 1,000m | 1:57.7 | 214 | 1037 | 25 |
| 7:49.3 | 1,000m | 1:56.9 | 219 | 1054 | 24 |
| 11:45.3 | 1,000m | 1:58.0 | 213 | 1033 | 24 |
| 11:48.8 | 9m | 3:14.4 | 48 | 463 | 0 |
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Workout Graph
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