Kristian Schepelern 30:00 row
7,657m
Meters
30:00.0
Time
1:57.5
Pace
525
Calories
145
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 24 |
| Stroke Count | 711 |
| Drag Factor | 167 |
December 21, 2021 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,657m | 1:57.5 | 216 | 1041 | 24 | 145 |
| 6:00.0 | 1,415m | 2:07.2 | 170 | 885 | 22 | 133 |
| 12:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 23 | 139 |
| 18:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 24 | 146 |
| 24:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 24 | 151 |
| 30:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 26 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.