Kristian Schepelern 15:15 row
4,016m
Meters
15:15.6
Time
1:53.9
Pace
284
Calories
157
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 28 |
| Stroke Count | 415 |
| Drag Factor | 166 |
December 25, 2021 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:15.6 | 4,016m | 1:53.9 | 236 | 1113 | 28 | 157 |
| 6:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 26 | 152 |
| 12:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 28 | 155 |
| 15:15.0 | 851m | 1:54.5 | 233 | 1100 | 29 | 165 |
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