Kristian Schepelern 14:59 row
4,012
Meters
14:59.9
Time
1:52.1
Pace
290
Calories
160
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 28 |
| Stroke Count | 409 |
| Drag Factor | 167 |
December 26, 2021 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:59.9 | 4,012 | 1:52.1 | 248 | 1153 | 290 | 28 | 160 |
| 3:51.8 | 1,000 | 1:55.9 | 225 | 1073 | 69 | 26 | 148 |
| 7:31.5 | 1,000 | 1:49.8 | 264 | 1208 | 73 | 28 | 160 |
| 11:07.1 | 1,000 | 1:47.8 | 279 | 1261 | 75 | 29 | 165 |
| 14:48.5 | 1,000 | 1:50.7 | 258 | 1187 | 73 | 28 | 164 |
| 14:52.9 | 12 | 3:03.3 | 57 | 495 | 0 | 0 | 164 |
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Workout Graph
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