Kristian Schepelern 5000m row
5,000m
Meters
18:29.4
Time
1:50.9
Pace
363
Calories
159
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 27 |
| Stroke Count | 493 |
| Drag Factor | 164 |
December 29, 2021 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:29.4 | 5,000m | 1:50.9 | 256 | 1182 | 27 | 159 |
| 3:43.4 | 1,000m | 1:51.7 | 251 | 1164 | 26 | 153 |
| 3:44.8 | 2,000m | 1:52.4 | 246 | 1148 | 25 | 154 |
| 3:43.6 | 3,000m | 1:51.8 | 250 | 1161 | 26 | 160 |
| 3:41.0 | 4,000m | 1:50.5 | 259 | 1192 | 28 | 163 |
| 3:36.6 | 5,000m | 1:48.3 | 276 | 1248 | 29 | 168 |
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Workout Graph
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