Kristian Schepelern 30:00 row
7,763m
Meters
30:00.0
Time
1:55.9
Pace
533
Calories
154
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
| Drag Factor | 160 |
January 10, 2022 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,763m | 1:55.9 | 225 | 1073 | 25 | 154 |
| 6:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 24 | 141 |
| 12:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 24 | 150 |
| 18:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 25 | 154 |
| 24:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 25 | 158 |
| 30:00.0 | 1,589m | 1:53.2 | 241 | 1128 | 26 | 167 |
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Workout Graph
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